FLYWHEEL FITNESS IS AN INDOOR ROWING & SPIN® STUDIO IN AUSTIN, TX. WE OFFER SMALL GROUP CLASSES THAT ALLOW YOU TO EXPERIENCE THE ATTENTION AND EXPERTISE OF PRIVATE TRAINING COMBINED WITH THE MOTIVATION AND COMMUNITY OF GROUP FITNESS.

ALL LEVELS ARE WELCOME!
See our blog posts on rowing technique.

YOUR FIRST VISIT IS FREE

WE LOVE & LIVE ROWING & CYCLING, AND CAN’T WAIT FOR YOU TO JOIN US ON OUR FITNESS JOURNEY!

Spinners at New Flywheel

Spring Cleaning and Spinning

Spinner Bikes

Team Survivor at Flywheel

Capital of Texas Team Survivor  provides free health education, fitness and support programs exclusively to women with cancer and women cancer survivors in the greater Austin, Texas area. For more about their organization, or how to join (it’s FREE) please visit their website.    Flywheel has been providing Indoor Rowing classes for members of Team Survivor [...]

Spinner bike with Look clips

LOOK! Look Clips Are Here!

The Spinner Elite bikes at Flywheel Fitness are equipped with dual-sided SPD pedals. This means that you can use regular shoes, (and if you do, pull those straps as tightly as possible) but we highly recommend wearing cycling shoes. If you’re going to purchase a new set of shoes, get SPD clips on the bottom.  [...]

CTTS Erg Rodeo

2012 Erg Rodeo

The 2012 Erg Rodeo will be held at Gregory Gymnasium on February 18th. You can race in any or all of the following categories:  Masters/Open 1000 meter Masters 2000 meter (categories broken down by age group) Open 2000 meter (categories broken down to lightweight/openweight – you will race mostly collegiate rowers) Mixed relay (total of [...]

run dog feature

What My Dog Taught Me About Fitness

  Staying active is important. Hopefully we all know that. Sometimes it’s just hard to get motivated to get out and do something, to put in the daily meters or minutes. I was reminded of just how boring fitness can be when I went to visit my sister in Salt Lake for the Thanksgiving holiday. [...]