What My Dog Taught Me About Fitness
Staying active is important. Hopefully we all know that. Sometimes it’s just hard to get motivated to get out and do something, to put in the daily meters or minutes. I was reminded of just how boring fitness can be when I went to visit my sister in Salt Lake for the Thanksgiving holiday. [...]
Flywheel Hosts USRowing Junior Camp
Flywheel Fitness hosted several National Team hopefuls this past weekend. 28 high school rowers traveled to Austin from throughout the US to spend 3 days training on the water and the Indoor Rowing machines. The camp, held annually, is open by invitation only, and allows the national team coaches to work with the girls on [...]
2011 Holiday Challenge
The 2011 Concept2 Holiday Challenge The Annual Holiday Challenge is almost here! November 24 (Thanksgiving) to Midnight on December 24 (XMas Eve) The Details Row 100,000 meters or 200,000 meters from November 24 to 11:59 p.m. ET December 24. You do not need to be on a team to [...]
Holiday & New Year PROMOS!
Give the Gift of Fitness! Treat Yourself – or a Friend, and get fitter in 2012. NEW! Packages Available ONLY Through January 31, 2012 Holiday Spinning Package • 10 Class Pass • Flywheel Towel • Flywheel Waterbottle • Nuun 8 Tube Total:$146.26 …………………………………….. BUY NOW!! Holiday Team Flywheel Package • 10 Class Pass [...]
Staying Healthy for the Holidays
There are just as many reasons to get excited about the Holidays as there are to stress out. Or did I say that backwards? Despite the fact that my neighbors and most department stores have already decorated for Christmas, Thanksgiving IS still on the calendar for 2011, and, as my favorite Holiday ever – will [...]
